Are You Getting Enough Sleep?

Dr. Meir Kryger will lecture on sleep problems and more in Rye this spring. (Linkedin photo)

Dr. Meir Kryger of the Yale School of Medicine will present lectures on "The Mystery of Sleep" at weekly sessions from Mar. 9-Apr. 13, 2015, as part of the AYA's Yale Alumni College.  The classes will meet Mondays from 7-8:30 pm at the Osborn in Rye (101 Theall Rd.).  Westchester alumni, family and friends are invited and can register by clicking  ALUM-COLLEGE.   The total fees are $150/person (six sessions).

Dr. Kryger will address topics related to getting enough sleep, various sleep problems, family members with sleep problems, and ways to improve sleep habits. Dr. Kryger, until he arrived at Yale in 2011, spent most of his career at the University of Manitoba. He has an MD degree from McGill, has served as chair and president of the National Sleep Foundation, and is editor of Principles and Practice of Sleep Medicine.